Well, this is my 100th blog post and it seems as good a time as any to review where we've been for the past few months. I began this blog as an exploration into recovery from alcoholism and drug addiction. I had been trying many different recovery modalities, but had yet to find one that seemed to fit me personally. You may have noticed that not every post, maybe not even half of them, are actually about addiction or recovery. There's a reason for that.
What I hope I show here is that there is a lot more to me than the drinking problem I defined myself by for so long. A whole helluva lot more. What I hope others with similar problems may realize is that they, too, can make the choice to define themselves differently.
One of the first decisions I made was to stop attending AA. There was a time in my life, which I've written about, when AA was a catalyst for positive change, but that time had long passed and I was only hurting myself by continuing to try and find something appropriate for me there. When I would go to AA and attempt to stay sober indefinitely, and then fail in that attempt, I would beat myself unmercifully and the deep and intense guilt I would experience was much worse on me than the actual drinking. Plus, some folks in and out of AA seemed all too eager to assist me in the lashing. So I decided to quit doing that to myself. When I stopped doing it to myself, I stopped letting anyone else do it either. I think that's called empowerment.
What I hope I show here is that there is a lot more to me than the drinking problem I defined myself by for so long. A whole helluva lot more. What I hope others with similar problems may realize is that they, too, can make the choice to define themselves differently.
One of the first decisions I made was to stop attending AA. There was a time in my life, which I've written about, when AA was a catalyst for positive change, but that time had long passed and I was only hurting myself by continuing to try and find something appropriate for me there. When I would go to AA and attempt to stay sober indefinitely, and then fail in that attempt, I would beat myself unmercifully and the deep and intense guilt I would experience was much worse on me than the actual drinking. Plus, some folks in and out of AA seemed all too eager to assist me in the lashing. So I decided to quit doing that to myself. When I stopped doing it to myself, I stopped letting anyone else do it either. I think that's called empowerment.
Some of my best friends are members of AA. In keeping with their 12th tradition, I would like to say thank you to two very special women - you know who you are.
I gave myself permission to explore the things I was really interested in and the things that I felt could lead me out of alcoholism. I had this idea that a life lived with deep passion and joy would leave little room for addiction. So I deepened my inquiry into astrology and how it could help me make sense of life. I also began work with a woman who had identified as alcoholic for many years, but who had transcended that label. She introduced me to Caroline Myss' work on archetypes which was a perfect accompaniment to astrology as astrology is really all about archetypes. I decided to explore the relationship between sex, guilt and addiction - specifically how feelings of guilt around early sexual experiences could morph into addiction disorders. Eric Frances over at Planet Waves provided a space for this exploration. I intended to write more about that here, but I haven't gotten comfortable enough to be quite that open. I maintained my spiritual practices - yoga, meditation and writing. Writing is a spiritual practice for me because I cannot hide from myself when I write. I can still hide from you if I want to, but not myself. None of these explorations have turned out like I thought they would; mostly they've turned out better than I could've imagined.
The first and most wonderful change came when I noticed that I could drink without guilt. I could enjoy drinking in a social fashion. This doesn't mean that there was an instantaneous switch to moderate drinking. I sometimes still drink too much, but I no longer beat the crap out of myself for doing it. I've observed that when I am in a difficult situation or having a hard time emotionally, I can still go into heavy drinking as a coping mechanism. And I've observed that I can stop it.
As long as I believed in powerlessness as the 1st of the 12 steps requires, I really was powerless. When I would drink under that premise, I literally felt that I couldn't stop drinking and the binges could last for days or even weeks. These binges were exacerbated by an addiction to a drug called ativan which I finally broke in September of 2006. What it feels like now is that I'm backing out of alcoholism. I like to drink. I practice harm reduction by not driving when I drink, not letting it interfere with my work, and not adding anything else to the mix. I believe as long as I am responsible to my fellow human beings, I can maintain my private life as I please. No harm, no foul. This is not a popular notion these days. At the same time, I have become much too aware of where my real joy lies to get too far away from that, which is where excess drinking takes me.
I have gained more confidence, more joy and more fulfillment from following my own path, however crooked it may look to someone else, than I ever did by trying to maintain abstinence from alcohol. Anyone will tell you that abstinence from alcohol does not equal recovery. Very few, if any, people will tell you that recovery is possible while continuing to drink. But I know there are others out there like me, who believe it is possible and who will follow that belief. Some may consider us stupid, a little crazy and even hopeless. Others may consider us courageous and ground-breaking, while most of you could probably care less one way or the other. Which leads me to the second wonderful thing that's happened for me. I don't base my decisions anymore on what someone else thinks is a good idea for me. I think they call that liberation.
A few weeks ago the woman I was working with had me make a list of the positive changes I'd seen since we began working together. Here is that list:
I've had more instances of drinking and enjoying it than I have of overdoing it and regretting it.
I've felt my confidence soar.
I've done some excellent writing.
I've felt the Universe filling me up from the inside out.
I've drawn lines in the sand with people and been utterly prepared for whatever response I got.
I've spent a lot of time letting myself move through grief.
I've created a sex life for myself that doesn't require a partner and I've also enjoyed great partner sex.
I have redefined some relationships in my life to be on a more equal basis.
I gave myself permission to explore the things I was really interested in and the things that I felt could lead me out of alcoholism. I had this idea that a life lived with deep passion and joy would leave little room for addiction. So I deepened my inquiry into astrology and how it could help me make sense of life. I also began work with a woman who had identified as alcoholic for many years, but who had transcended that label. She introduced me to Caroline Myss' work on archetypes which was a perfect accompaniment to astrology as astrology is really all about archetypes. I decided to explore the relationship between sex, guilt and addiction - specifically how feelings of guilt around early sexual experiences could morph into addiction disorders. Eric Frances over at Planet Waves provided a space for this exploration. I intended to write more about that here, but I haven't gotten comfortable enough to be quite that open. I maintained my spiritual practices - yoga, meditation and writing. Writing is a spiritual practice for me because I cannot hide from myself when I write. I can still hide from you if I want to, but not myself. None of these explorations have turned out like I thought they would; mostly they've turned out better than I could've imagined.
The first and most wonderful change came when I noticed that I could drink without guilt. I could enjoy drinking in a social fashion. This doesn't mean that there was an instantaneous switch to moderate drinking. I sometimes still drink too much, but I no longer beat the crap out of myself for doing it. I've observed that when I am in a difficult situation or having a hard time emotionally, I can still go into heavy drinking as a coping mechanism. And I've observed that I can stop it.
As long as I believed in powerlessness as the 1st of the 12 steps requires, I really was powerless. When I would drink under that premise, I literally felt that I couldn't stop drinking and the binges could last for days or even weeks. These binges were exacerbated by an addiction to a drug called ativan which I finally broke in September of 2006. What it feels like now is that I'm backing out of alcoholism. I like to drink. I practice harm reduction by not driving when I drink, not letting it interfere with my work, and not adding anything else to the mix. I believe as long as I am responsible to my fellow human beings, I can maintain my private life as I please. No harm, no foul. This is not a popular notion these days. At the same time, I have become much too aware of where my real joy lies to get too far away from that, which is where excess drinking takes me.
I have gained more confidence, more joy and more fulfillment from following my own path, however crooked it may look to someone else, than I ever did by trying to maintain abstinence from alcohol. Anyone will tell you that abstinence from alcohol does not equal recovery. Very few, if any, people will tell you that recovery is possible while continuing to drink. But I know there are others out there like me, who believe it is possible and who will follow that belief. Some may consider us stupid, a little crazy and even hopeless. Others may consider us courageous and ground-breaking, while most of you could probably care less one way or the other. Which leads me to the second wonderful thing that's happened for me. I don't base my decisions anymore on what someone else thinks is a good idea for me. I think they call that liberation.
A few weeks ago the woman I was working with had me make a list of the positive changes I'd seen since we began working together. Here is that list:
I've had more instances of drinking and enjoying it than I have of overdoing it and regretting it.
I've felt my confidence soar.
I've done some excellent writing.
I've felt the Universe filling me up from the inside out.
I've drawn lines in the sand with people and been utterly prepared for whatever response I got.
I've spent a lot of time letting myself move through grief.
I've created a sex life for myself that doesn't require a partner and I've also enjoyed great partner sex.
I have redefined some relationships in my life to be on a more equal basis.
I'd like to add these to that list:
I've been true to myself.
I've moved out of blaming anyone, most especially myself.
I still feel the naysayer's judgment. I still wonder if they will be right in the end - if I will ultimately move back into full blown alcoholism and possibly lose my life. And then I remember: none of us gets out of here alive. Today is the day, baby. What are you going to do with it?
And on that note, this will probably be my last post before surgery. I've added some great new people to my blogroll, so please check out: Crazed and Confused, Frankiecon, Lee's River, Rae's Confessions, and The Electric Orchid Hunter.
And oh yeah, that picture? I took it with the cowboy on top of that snow-covered moutain, on a very sweet and sacred Sunday afternoon. Peace, ya'll.
I've moved out of blaming anyone, most especially myself.
I still feel the naysayer's judgment. I still wonder if they will be right in the end - if I will ultimately move back into full blown alcoholism and possibly lose my life. And then I remember: none of us gets out of here alive. Today is the day, baby. What are you going to do with it?
And on that note, this will probably be my last post before surgery. I've added some great new people to my blogroll, so please check out: Crazed and Confused, Frankiecon, Lee's River, Rae's Confessions, and The Electric Orchid Hunter.
And oh yeah, that picture? I took it with the cowboy on top of that snow-covered moutain, on a very sweet and sacred Sunday afternoon. Peace, ya'll.
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